Organic Loose Leaf Nursing Tea

Galactagogue herbs, including fenugreek, fennel, goat's rue, and milk thistle have been used across cultures for centuries to support breastfeeding mothers, and published research supports their role in helping to elevate prolactin and encourage oxytocin release, the two hormones essential to milk production and let-down. The Mammae Loose Leaf Nursing Tea is formulated with a certified organic blend of lactogenic, nervine, and carminative herbs selected to nourish supply, support the hormonal environment of lactation, and soothe digestion for both mother and baby. Beyond the botanicals themselves, the simple ritual of pausing to drink warm tea may stimulate oxytocin, support maternal hydration, and create a moment of calm — all of which contribute to a more favourable environment for milk flow. For the greatest benefit, enjoy 2 to 3 cups daily alongside responsive feeding, effective milk removal, and a well-supported latch. If you have concerns about your supply, we recommend consulting an IBCLC for a tailored assessment.

Scoop 1 to 2 heaped teaspoons of loose leaf tea into an infuser or teapot. Pour 250ml of filtered boiled water. Cover and infuse for your desired strength — a longer steep will produce a stronger, more robust flavour and a more concentrated herbal dose. Each serve of loose leaf can be infused 2 to 3 times, offering lasting nourishment across multiple cups throughout the day.

Each cylinder provides approximately 65 generous serves — thoughtfully measured to last around 3 to 4 weeks with daily use of 2 to 3 cups per day. Because each loose leaf serve can be re-infused 2 to 3 times, the actual number of cups you can enjoy from one cylinder is significantly higher.

Both share the same certified organic formulation of nine lactogenic and restorative herbs. The Loose Leaf format offers greater volume, better value, and the flexibility to adjust your brew strength. The Pyramid format offers measured, single-serve convenience in biodegradable Soilon tea bags. Many mothers keep both — loose leaf for home and pyramids for their hospital bag, travel, or days when convenience matters most.

The Nursing Tea is primarily formulated for the postpartum breastfeeding period. Some ingredients, particularly fenugreek, have traditionally been used with caution during pregnancy. We recommend beginning the tea once breastfeeding has commenced, unless otherwise advised by your midwife or healthcare provider.

Yes. The entire formulation is 100% caffeine-free, making it safe for consumption at any time of day or night without concern for stimulating effects on you or your baby through breast milk.

The Nursing Tea uses exclusively certified organic ingredients at therapeutic doses — not the trace amounts found in many mass-market blends. It is formulated without synthetic additives, artificial flavours, caffeine, gluten, dairy, nuts, or harmful chemicals. The loose leaf format delivers approximately 65 generous serves (re-infusable 2 to 3 times each), providing a significantly higher volume of nourishing hydration per dollar than pre-bagged alternatives. Every exclusion and inclusion is a deliberate act of quality and value.

The Nursing Tea is free from gluten, dairy, nuts, caffeine, and synthetic additives. It does contain fenugreek, which belongs to the legume family (Fabaceae). Rare cross-reactivity may exist for individuals with peanut or chickpea allergies. Review the full ingredient list and consult your healthcare provider if you have known botanical allergies.

Yes. While the tea is formulated for lactation and postpartum mothers, the herbs used are safe for general adult consumption. The blend offers digestive support, relaxation, and nourishment that anyone can enjoy. It is a particularly lovely ritual for partners who wish to share in the experience of the postpartum period.

Yes. Brew as directed with boiling water, allow to cool, and serve over ice. The therapeutic properties are maintained regardless of serving temperature. Cold brewing is a refreshing option during warmer seasons.

The tea contains carminative herbs, including fennel, caraway, and aniseed, that are traditionally used to support digestive comfort. When consumed by the breastfeeding mother, trace amounts of these compounds may pass through breast milk and offer gentle digestive support for your baby. Fennel, in particular, has been traditionally used to soothe infant colic symptoms. If your baby's symptoms are persistent or concerning, consult your paediatrician or child health nurse.

A tea infuser or teapot with a built-in strainer is recommended for the best loose leaf experience. Mammae offers a complementary Ritualware Tea Infuser — a handmade, food-grade stainless steel micro-mesh infuser designed specifically for brewing your Nursing Tea.